{"id":15176,"date":"2024-02-03T12:14:19","date_gmt":"2024-02-03T14:14:19","guid":{"rendered":"http:\/\/poaciadanca.com.br\/?p=15176"},"modified":"2024-07-22T10:54:45","modified_gmt":"2024-07-22T12:54:45","slug":"be-total","status":"publish","type":"post","link":"https:\/\/poaciadanca.com.br\/en\/2024\/02\/03\/be-total\/","title":{"rendered":"Be Total"},"content":{"rendered":"<p>[vc_row][vc_column][section_header use_decoration=&#8221;1&#8243; layout_type=&#8221;section-heading-thin-border&#8221; main_heading=&#8221;BE TOTAL&#8221; separator_color=&#8221;#c4aa77&#8243;][\/vc_column][\/vc_row][vc_column][\/vc_column][vc_column_text]<\/p>\n<p><strong><a href=\"https:\/\/poaciadanca.com.br\/wp-content\/uploads\/2023\/01\/dentro-blog-betotal-ingles.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-15599 size-full\" src=\"https:\/\/poaciadanca.com.br\/wp-content\/uploads\/2023\/01\/dentro-blog-betotal-ingles.jpg\" alt=\"\" width=\"1115\" height=\"756\" srcset=\"https:\/\/poaciadanca.com.br\/wp-content\/uploads\/2023\/01\/dentro-blog-betotal-ingles.jpg 1115w, https:\/\/poaciadanca.com.br\/wp-content\/uploads\/2023\/01\/dentro-blog-betotal-ingles-300x203.jpg 300w, https:\/\/poaciadanca.com.br\/wp-content\/uploads\/2023\/01\/dentro-blog-betotal-ingles-1024x694.jpg 1024w, https:\/\/poaciadanca.com.br\/wp-content\/uploads\/2023\/01\/dentro-blog-betotal-ingles-768x521.jpg 768w\" sizes=\"(max-width: 1115px) 100vw, 1115px\" \/><\/a><\/strong><\/p>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"><strong>BE TOTAL<\/strong> dance workshop is an invitation to get lost in dance. It is a dip in the now, in the movement that is happening in the moment and does not allow the interference of thoughts.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><strong>BE TOTAL<\/strong> is about allowing each movement to be complete and whole. You are there doing it and at the same time letting yourself be carried away by it. A dance appears that is not yours, does not belong to anyone, but happens and exists through you. It is the totality dancing, it is simply dance.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><strong>BE TOTAL<\/strong> is the third module of BE THE DANCE, a series of four dance workshops open to everyone, people with or without dance experience. Be Water and Be Balance already happened in Bergen, now is time to Be Total.<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">The workshop will be taught by Safia, a German-Brazilian dancer and director of Companhia de Dan\u00e7a de Porto Alegre. According to her: \u201cDance is in our body, in our cells, in our history, in our soul. BE TOTAL is about joy, pleasure, the freedom to give yourself completely, dancing. The workshop is for all those who want to feel whole, complete, total, a dancing being\u201d.<\/div>\n<p><strong>Next Edition<br \/>\nBE TOTAL<\/strong> <strong>\u2013 dance workshop<\/strong><\/p>\n<p><strong>When:<\/strong> 31\/08\u00a0 and 01\/09 2024<\/p>\n<p><strong>Time:<\/strong> Saturday and Sunday from 11am to 4pm.<\/p>\n<p><strong>Where:<\/strong> Arhat Senteret &#8211; Tytteb\u00e6rbrekko 2 &#8211; Straume Sotra, Bergen\/Norway<\/p>\n<p><strong>Facilitator:<\/strong> Safia (<a href=\"http:\/\/poaciadanca.com.br\/a-diretora\/\" target=\"_blank\" rel=\"noopener\">T\u00e2nia Baumann<\/a>)<\/p>\n<p><strong>Audience:<\/strong> people with or without experience in dancing, from 13 years old<\/p>\n<p><strong>More information<\/strong>: safia@poaciadanca.com.br<\/p>\n<p><strong>Sign up:<\/strong> <a href=\"https:\/\/forms.gle\/bnfxWQ4QiKsjPpHx5\" target=\"_blank\" rel=\"noopener\">Be Total form<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][section_header use_decoration=&#8221;1&#8243; layout_type=&#8221;section-heading-thin-border&#8221; main_heading=&#8221;BE TOTAL&#8221; separator_color=&#8221;#c4aa77&#8243;][\/vc_column][\/vc_row][vc_column][\/vc_column][vc_column_text] BE TOTAL dance workshop is an invitation to get lost in dance. It is a dip in the now, in the movement that is happening in the moment and does not allow the interference of thoughts. BE TOTAL is about allowing each movement to be complete and whole. You&hellip;<\/p>\n","protected":false},"author":3,"featured_media":15178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,13,1],"tags":[],"class_list":["post-15176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aulas-e-workshops","category-escola-da-companhia","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/poaciadanca.com.br\/wp-content\/uploads\/2022\/08\/grid-be-total.jpg","_links":{"self":[{"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/posts\/15176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/comments?post=15176"}],"version-history":[{"count":1,"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/posts\/15176\/revisions"}],"predecessor-version":[{"id":15715,"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/posts\/15176\/revisions\/15715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/media\/15178"}],"wp:attachment":[{"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/media?parent=15176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/categories?post=15176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poaciadanca.com.br\/en\/wp-json\/wp\/v2\/tags?post=15176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}