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<\/a><\/p>\nBE BALANCE<\/strong> is the second module of Be The Dance, a series of 4 dance workshops open to beginners and dance lovers.<\/p>\n Our balance is not static. Rather, it is a dynamic, fluid state, coordinated from one moment to the next by the entire body working together cooperatively. We may not realize it, but there is a dance that happens naturally every time we move.<\/p>\n Let’s explore together this dance and find balance in a fun, light and pleasurable way.<\/p>\n The workshop will be given by Safia, dancer and director of Porto Alegre Dance Company.<\/p>\n Safia talks about BE BALANCE<\/strong>: \u201cOur ability to balance is vital. Although we take it for granted, almost everything we do, even sitting in a chair and reaching for a glass of water, requires good balance. Our balance is not static or based on our feet. Rather, it is a dynamic, fluid state, coordinated from one moment to the next by our brain, eyes, and entire body working together cooperatively. We may not realize it, but there is a dance that happens naturally every time we move. Registration is now open, check earlybird discounts. Spots are limited.<\/p>\n BE BALANCE<\/strong>\u00a0 dance workshop<\/p>\n Days:<\/strong> 2 and 3 September 2023 (Saturday and Sunday)<\/p>\n Time:<\/strong> from 11am to 4pm<\/p>\n Location:<\/strong> Arhat Senteret – Tytteb\u00e6rbrekko 2, Straume Sotra – Bergen<\/p>\n Facilitator:<\/strong> Safia (T\u00e2nia Baumann<\/a>)<\/p>\n
\nIn BE BALANCE<\/strong> we will start by exploring with our body how to be in balance in a relaxed way, without tension. From this point on, playing with new movements seeking harmony and contrasts becomes stimulating and fun. A new dance begins to emerge when you begin to consciously play with your balance, an intimate dance, full of presence and vitality, which can only happen with your own body.\u201d<\/p>\n