{"id":12125,"date":"2020-07-06T19:18:58","date_gmt":"2020-07-06T21:18:58","guid":{"rendered":"http:\/\/poaciadanca.com.br\/?p=12125"},"modified":"2023-02-02T13:42:28","modified_gmt":"2023-02-02T15:42:28","slug":"biostretch-bases-teoricas","status":"publish","type":"post","link":"http:\/\/poaciadanca.com.br\/es\/2020\/07\/06\/biostretch-bases-teoricas\/","title":{"rendered":"Biostretch &#8211; bases te\u00f3ricas"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<!-- wp:html -->[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][section_header use_decoration=\u00bb1&#8243; layout_type=\u00bbsection-heading-thin-border\u00bb main_heading=\u00bbBiostretch &#8211; bases\u00bb separator_color=\u00bb#c4aa77&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\r\n<!-- \/wp:html -->\r\n<p>&nbsp;<\/p>\r\n<!-- wp:image {\"id\":12126} -->\r\n<figure class=\"wp-block-image\"><a href=\"http:\/\/poaciadanca.com.br\/wp-content\/uploads\/2020\/07\/blog-site-dentro.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-12208 size-full\" src=\"http:\/\/poaciadanca.com.br\/wp-content\/uploads\/2020\/07\/blog-site-dentro.png\" alt=\"\" width=\"1200\" height=\"756\" srcset=\"http:\/\/poaciadanca.com.br\/wp-content\/uploads\/2020\/07\/blog-site-dentro.png 1200w, http:\/\/poaciadanca.com.br\/wp-content\/uploads\/2020\/07\/blog-site-dentro-300x189.png 300w, http:\/\/poaciadanca.com.br\/wp-content\/uploads\/2020\/07\/blog-site-dentro-1024x645.png 1024w, http:\/\/poaciadanca.com.br\/wp-content\/uploads\/2020\/07\/blog-site-dentro-768x484.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\r\n<p><!-- \/wp:image -->Serie de videos de apoyo para quienes ya practican Biostretch o quieren practicar.<\/p>\r\n<p>\u00a1Son v\u00eddeos sobre el cuerpo y su bienestar, sobre la vida y sobre ti!<\/p>\r\n<p>Al unir la teor\u00eda y la pr\u00e1ctica, promueve una comprensi\u00f3n integrada del sistema y, sin duda, aprovecha al m\u00e1ximo las clases:<\/p>\r\n<p><a href=\"https:\/\/youtube.com\/playlist?list=PLbga_90T8IRpKgaL5ZneZ40RUEh0FgapO\" target=\"_blank\" rel=\"noopener\">click aqui<\/a> para ver los videos.<\/p>\r\n<!-- \/wp:paragraph -->\r\n<p>&nbsp;<\/p>\r\n<!-- wp:core-embed\/youtube {\"url\":\"https:\/\/www.youtube.com\/playlist?list=PLbga_90T8IRpKgaL5ZneZ40RUEh0FgapO\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} --><!-- \/wp:core-embed\/youtube -->\r\n<p><!-- wp:paragraph --><strong><a href=\"http:\/\/poaciadanca.com.br\/a-diretora\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e2nia Baumann<\/a><\/strong><\/p>\r\n<h6><strong>\u2217 Bailarina y directora de Porto Alegre Cia de Dan\u00e7a, creadora de Biostretch.<\/strong><\/h6>\r\n<p><!-- \/wp:paragraph -->[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][section_header use_decoration=\u00bb1&#8243; layout_type=\u00bbsection-heading-thin-border\u00bb main_heading=\u00bbBiostretch &#8211; bases\u00bb separator_color=\u00bb#c4aa77&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] &nbsp; Serie de videos de apoyo para quienes ya practican Biostretch o quieren practicar. \u00a1Son v\u00eddeos sobre el cuerpo y su bienestar, sobre la vida y sobre ti! Al unir la teor\u00eda y la pr\u00e1ctica, promueve una comprensi\u00f3n integrada del sistema y, sin duda, aprovecha al m\u00e1ximo las&hellip;<\/p>\n","protected":false},"author":3,"featured_media":12190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,13],"tags":[24,26,10,19,14],"class_list":["post-12125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-danca-da-cidade","category-escola-da-companhia","tag-educacao","tag-escola-de-danca","tag-porto-alegre-cia-de-danca","tag-reflexoes","tag-tania-baumann"],"jetpack_featured_media_url":"http:\/\/poaciadanca.com.br\/wp-content\/uploads\/2020\/07\/bio-bases-teoricas-grid-novo.jpg","_links":{"self":[{"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/posts\/12125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/comments?post=12125"}],"version-history":[{"count":2,"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/posts\/12125\/revisions"}],"predecessor-version":[{"id":15252,"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/posts\/12125\/revisions\/15252"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/media\/12190"}],"wp:attachment":[{"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/media?parent=12125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/categories?post=12125"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/poaciadanca.com.br\/es\/wp-json\/wp\/v2\/tags?post=12125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}